Omer: Day 23 Soul Care

Gevurah shebbe Netzach: Power within Endurance:

(otherwise rendered as discipline within endurance).

The motivating factor for endurance is discipline; in any endeavor, a regimen that is followed with discipline, will lead to endurance in that endeavor. The path to success, may be said to be paved with sweat, especially in regard to an exercise routine. Yet, to neglect the soul, while placing undue emphasis on the body, will lead towards spiritual undernourishment. Both body and soul are important aspects of human beings. While disciplining the body seems to be an endeavor that is well undertaken by many, who are concerned with well being; the discipline of the soul is also necessary, and should be kept in mind, when dividing one’s time.

The two may complement each other; I am not advocating neglect of the body in favor of the soul. However, I imagine that in contemporary society, neglect of the soul may be all too common, and not necessarily due to an overemphasis on the body. Rather, any focus on the soul, is often diminished in favor of other preoccupations, such as entertainment, socialization, and internet use. May all, including myself, who might fall into the category of an undernourished soul, think twice about what is important in life. For the soul is eternal, and, therefore, significantly more important to nourish; whereas, the body will be subject to entropy over time, and return to the dust.

With that in mind, the discipline of the soul might entail the same type of regimen, planned out on a regular basis, akin to a jogging or exercise routine. Spending a few moments of quiet time at the beginning of the day, will lead towards a lasting benefit – a spiritual charge – if you will, that will continue throughout the day. Also, connecting to the soul in a meaningful way, before retiring in the evening, may help to settle the mind, and calm the nerves. Therefore, in this manner, it can be clearly seen that there are practical advantages to soul care.

note: The counting of the Omer serves as a spiritual journey. We are called upon to leave our own personal limitations behind us, as we travel on the path of freedom, away from the influence of negativity in our lives. This is a forty-nine day journey, a self improvement plan, between Passover and Shavuot. Each of the seven weeks corresponds to one of the seven middos (character traits) that we will have the opportunity to improve upon in our lives.

My personal reflections on each day’s combination of middot are not meant to be comprehensive; they are not based upon any one particular system. Nor, may my insights be characterized as authoritative, because I am a student, not a teacher. I simply hope to inspire others to delve into an exploration of their own personality, for the sake of tikkun hanefesh (rectification of the soul).

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