Taming the Soul: Teshuvah & Binah
Upper teshuvah, in particular, according to the TANYA is associated with Binah; thus, it can be inferred that the cognitive powers of the attribute of Binah (Understanding) in the soul, may be used to foster teshuvah through discernment of the condition of one’s soul. May our souls reach the potential benefit designated, through a thorough reflection upon our faults, character defects, and aveiros, in order to gain more insight into our lives, for the sake of tikkun haNefesh (renewal of the soul).
To determine the state of the soul is a necessary task, especially beginning 30 days prior to Rosh HaShannah. If the soul is in disarray, its waywardness going unnoticed, now is the time to begin to make amends. Taming the soul is an endeavor that ranks in importance, higher than organizing our closets, cabinets, or files on a PC. If we take good care of our place of residence, how much more so should we invest in the purification of the soul? Namely, our souls are sanctified through observance of the mitzvoth (commandments). Yet, our character development may get neglected, like a car in need of a tune-up.
The solution is to be mindful enough throughout the day of our composure, adjusting our awareness to any neglected feelings or thoughts that are not in alignment with the ideal state of our soul. Thus, we can be reconciled to G-d, by taming our souls, day by day. We should also set aside a certain period of time, even if for only five minutes, to examine the conscience.
Gradually, we may recover our essential selves, by way of a continual teshuvah, rediscovering aspects within the framework of our character that need attention, for the sake of renewal. The month of Elul provides a thirty-day period to refine the soul in a manner befitting each of us.
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