G-d’s compassion transcends whatever we experience around us. G-d hears our thoughts, despite the turmoil around us. The noise that encompasses our external reality, can be filtered through our focus on H’Shem.
In accordance with G-d’s will, we can navigate the storms of life. So, each and every day, we need to remember to check-in with ourselves, our breathing, thoughts and emotions, and connect with G-d, from the center of our being. So, we may foster a continual connection with H’Shem, when under pressure from the chaos of the world.
We are more than a speck in the universe, we are a spark of the Divine. An important reminder for us in challenging times, when feeling overwhelmed, is that G-d is aware of our plight. Open your eyes. G-d is there with us in all that we do. Yet, we do not always feel His presence.
Judaism teaches that G-d is both transcendent, above and beyond our understanding, and immanent, present in the world and our lives. Yet, this experience of Him varies, so that at any given time we might feel that he is either further away from us, or close to our heart.
So, it is in the quiet times that we attempt to draw near to G-d through prayer or study, that we may experience a connection to Him, moreso than at other times. Also, on Shabbat and Yom Tov there is a spiritual quality, akin to Kedusha, that results from the Shefa – Divine Flow – that permeates those days, combined with our own efforts to honor those days, especially, if we are in tune with the overall meaning and focus of the day.