The Tree of Life

Omer: Day 23 – Soul Care

Gevurah shebbe Netzach: Power within Endurance:

The motivating factor for endurance is discipline; in any endeavor, a regimen that is followed with discipline, will lead to endurance in that endeavor. The path to success, may be said to be paved with sweat, especially in regard to an exercise routine. Yet, to neglect the soul, while placing undue emphasis on the body, will lead towards spiritual undernourishment. Both body and soul are important aspects of human beings. While disciplining the body is an endeavor undertaken by many, who are concerned with well-being; the discipline of the soul is also necessary, and should be kept in mind, when dividing one’s time.

The two may complement each other; I am not advocating neglect of the body in favor of the soul. However, I imagine that in contemporary society, neglect of the soul may be all too common, and not necessarily due to an overemphasis on the body. Rather, any focus on the soul, is often diminished in favor of other preoccupations, such as entertainment, socialization, and internet use. May all, including myself, who might fall into the category of an undernourished soul, think twice about what is important in life. For the soul is eternal, and, therefore, significantly more important to nourish; whereas, the body will be subject to entropy over time, and return to the dust.

With that in mind, the discipline of the soul might entail the same type of regimen, planned out on a regular basis, akin to a jogging or exercise routine. Spending a few moments of quiet time at the beginning of the day, will lead towards a lasting benefit – a spiritual charge – if you will, that will continue throughout the day. Also, connecting to the soul in a meaningful way, before retiring in the evening, may help to settle the mind, and calm the nerves. Therefore, in this manner, it can be clearly seen that there are practical advantages to soul care.

note: The counting of the Omer serves as a spiritual journey. We are called upon to leave our own personal limitations behind us, as we travel on the path of freedom, away from the influence of negativity in our lives. This is a forty-nine day journey, a self improvement plan, between Passover and Shavuot. Each of the seven weeks corresponds to one of the seven middos (character traits) that we will have the opportunity to improve upon in our lives.

My personal reflections on each day’s combination of middot are not meant to be comprehensive; they are not based upon any one particular system. Nor, may my insights be characterized as authoritative, because I am a student, not a teacher. I simply hope to inspire others to delve into an exploration of their own personality, for the sake of tikkun hanefesh (rectification of the soul).

Righteous Atonement

motzei Shabbos: Acharei-Kedoshim 5783 – Atonement

At the beginning of parashas Acharei, the Torah briefly mentions the deaths of two of Aaron’s sons, Adav and Navihu, whose lives were taken by the L-RD, when they approached near to Him (Leviticus 16:1). Immediately afterwards, the H’Shem commands, in regard to Aaron, “that he not come at all times into the the holy place within the veil, before the ark-cover which is upon the ark; that he die not; for I appear in the cloud upon the ark-cover” (Leviticus 16:2, JPS).

The juxtaposition of this admonition alongside the mentioning of the deaths of Nadav and Avihu hints to one reason why they were consumed by fire: H’Shem’s warning to Aaron, not to enter at all times, implies that Nadav and Avihu made an unbidden entry into the Holy of Holies, for which their lives were taken. “The L-RD thy G-d is a devouring fire” (Deuteronomy 4:24, JPS).

Next, the Torah begins to relate the various details of the Yom Kippur service: “Aaron shall come into the holy place” (Leviticus 16:3). Only the Kohein Gadol could enter the Kadosh Kadoshim (Holy of Holies), and only on one day of the year, the Day of Atonement. The Sages ask, why are the deaths of Nadav and Avihu are juxtaposed with the Yom Kippur service?

In like manner that the Yom Kippur brings atonement, so does the death of the righteous also bring atonement” (Yerushalmi Yoma 1:1). Even though Nadav and Avihu were consumed, the Torah credits them as righteous (Leviticus 10:3), because of their intentions to draw close to H’Shem. So, the juxtaposition of their deaths with the Yom Kippur service points toward the understanding that the death of the righteous atones for sin.

Omer: Day 22- Kindness Shall Prevail

chesed shebbe netzach: Kindness within Victory

Being kind to ourselves in respect to the aspect of netzach (also rendered as endurance), is tantamount to an everlasting kindness, that we can only approach as an ideal. Yet, H’Shem, through His attribute of chesed shows kindness toward us, not only when we might deserve; rather, also, when we do not necessarily deserve to be treated with kindness from G-d, He will still show His kindnesses to us, in order to win us over through His love toward us. If he loves us, then we may also show love in return towards Him through our obedience.

To endure in right relationship towards Him, is no easy task; rather, G-d recognizes that we need to keep being drawn back to Him by some reminder, effort, or kindness on His part. We also need to make our own efforts: for as long as He sees us trying, he will meet us halfway in our walk towards Him.

Chesed (kindness) may also be applied in our relationship to self and others. If we are kind to ourselves, we are more likely to treat others in the same manner; as is mentioned in Torah, to love your fellow human being as yourself (Leviticus 19:18). To extend love outwards beyond family and friends may seem like an impossibility; yet, the idea can at least be kept in mind, the next time, a challenging situation might occur.

Instead of responding to others, whether family friends, or acquaintances in annoyance when something is less than perfect in our lives, remember that any relationship’s endurance is dependent on kindnesses. I.e., the concrete expression of kindness in accordance with what is able to be expressed towards others. A smile, a kind act, or overlooking the other person’s faults. All of these and more will contribute to the endurance of the relationship.

Netzach: Victory

Netzach – 4th emotional attribute:

Netzach is characterized as victory, strength and eternity; although this middah (character trait) also represents endurance, discipline, and tenacity.

To endure in right relationship towards G-d is no easy task; rather, we need to keep being drawn back to Him by some reminder, or effort on His part, as well as our own. As long as He sees us trying, he will meet us halfway in our walk towards Him.

The motivating factor for endurance is discipline; in any endeavor, a regimen that is followed with discipline, will lead to endurance in that endeavor. The path to success may be said to be paved with sweat, especially in regard to an exercise routine. Yet, to neglect the soul, while placing undue emphasis on the body, will lead towards spiritual undernourishment.

The discipline of the soul might entail the same type of regimen, planned out on a regular basis, akin to a jogging or exercise routine. Spending a few moments of quiet time at the beginning of the day will lead towards a lasting benefit – a spiritual charge – if you will, that will continue throughout the day.

Furthermore, the tenacity to endure the nisyanos (challenges) of our lives is of prime importance. May H’Shem grant us strength to endure the challenges in our lives.

Shalom Aleichem

Seek to Mend

“With righteousness shall you judge your fellow.”

– Leviticus 19:15

Up until recently, I did not realize that to give another person “the benefit of the doubt” was actually akin to a Torah precept (Rashi; Shevuos 30a). Yet, there can be no mistake, that this should be the prevailing attitude of one human being toward another, in order for the world to spin harmoniously upon its axis. If not, well, case in point, I wouldn’t be surprised if the world would suddenly spin slightly off its axis, based upon what is happening in this country, and all around the globe.

The Torah compels us to judge others favorably, since we ourselves are not impartial, namely, because of the human tendency to be critical of other people’s behavior and lacking in discernment towards our own behavior. Thus, we need to work against the negative inclination to judge others wrongly, by giving them the benefit of the doubt. This is all the more important within the framework of the overall climate of cancel culture that is potentially able to become the normative mode of “communicating” with others, based on our own narcissistic pride and glory in ourselves, on one hand, and superficial virtue signaling on the other hand.

Yet, putting other people down by “calling them out” on perceived injustices, moral flaws, or lack of tolerance, in order to make ourselves feel superior is a deadly trap for the soul. Thus, we would be better off by showing true compassion toward everyone, regardless of our slanted accusations that would otherwise roll off the tongue, past the teeth, and out into the space between us and others, whether in-person, or through social media. G-d help us to make amends for the damage that we may have already done. In our lives, we should seek to redress the wounds of society, only by beginning with ourselves.

Omer: Day 21 – Balanced Autonomy

malchus shebbe tiferes: kingdom within beauty

The sovereignty of G-d over His creation is tantamount to keeping order in the world, according to His frame of reference, a perspective that transcends our limited viewpoint. In our own lives, we are granted a certain amount of autonomy over ourselves, that should not be taken for granted. Therefore, we need to be responsible decision makers, while also recognizing that we cannot control all the circumstances of our life; even so, we can still choose how to respond in any given situation.

Yet, our sense of autonomy is best taken into consideration with respect towards the greater context of our relationship with G-d, as well as our fellow human beings. With that in mind, reflect upon how important these relationships are to our own sense of well-being. No man is an island; we all need some amount of social interaction, to a greater or lesser degree, depending upon the individual. Additionally, as limited beings, we may benefit from turning towards G-d for comfort, guidance, and inspiration.

Lifting ourselves up above our station in life, trying to make ourselves out to be more than who we really are, would be presumptuous. In recognition of our dependency on G-d, we realize that we have limitations, and do not rule the world. Acknowledging the value of others in our lives, helps us to comprehend, that an overall sense of harmony, is promoted by accepting the contributions that other people make to our well being. Moreover, by respecting the autonomy and boundaries of others, we may be interdependent; yet, without treading on another’s toes.

Omer: Day 20 – Building Wisely

Yesod shebbe Tiferes: Foundation within Beauty

What foundation have I built in order to bring harmony, meaning, and an overall sense of peace into my life? Am I the sort of person that permits myself “to go with the flow,” in hope that if I trust in the Universe, everything will work out for the best? Or, do I have a set of tangible principles, rules, and guidelines in my life, that governs my lifestyle, so that I might decide how to respond to the events in my life, rather than letting them passively shape me? Am I able to make wise decisions, based upon higher truths? Or do I go with the whim of my feelings, letting my emotions rule me instead?

The psalmist requests of the L-RD, that He show favor towards Zion, that He “build Thou the walls of Jerusalem” (Psalm 51:20, JPS 1917 Tanach). By analogy, this may be rendered as well for the sake of discussion, as the walls of our foundation that will preserve our inner sense of peace. The protective measures that we put in place to preserve our values, so that the sanctity of our lives is not diminished by outside factors. I believe that a strong foundation built upon wisdom is necessary, in order to navigate the challenges of life.

From where is your harmony derived in your life? Upon what kind of foundation do you build your peace of mind? Do you have a lasting peace of mind? Is there something that will contribute to the restoration of your soul, when you might be thrown off balance by the world?

A strong foundation is a sure and lasting one, that will provide shelter from the storms of life. Moreover, I think that harmony and inner peace must be maintained, through returning, and returning again, each and every day of our lives to our central focus in life. If our focus is on G-d, then true peace is attainable through His presence.

Omer: Day 19 – A Sure Peace

Hod shebbe Tiferes: Splendor within Beauty

(Otherwise rendered as humility within harmony).

One “role” of acquiring humility, in relationship to “peace of mind” is as follows: Humility may serve to temper a false sense of harmony within, by compelling a soul to recognize that any sense of inner peace is often fragile, especially if that peace is not drawn from a higher source. Are we willing to admit to ourselves, that we are dependent on many circumstances, needs, and expectations to maintain a sense of peace? To think otherwise may be an overestimation of one’s own ability to secure sure peace of mind.

Yet, if we would like to be able to transcend our dependence on the requirements that we set for ourselves, in order to bring us a peace that may actually be a fragile peace, then, through recognition of our limitations, we may humble ourselves before G-d, in acknowledgment of the everlasting peace that can provided through Him. “The L-RD will bless His people with peace” (Psalm 29:11, JPS 1917 Tanach).

Omer: Day 18 – Centering

Endurance within Beauty

(Otherwise rendered as endurance within harmony). The center will not hold: my sense of balance will be thrown off, if my center is predicated strictly upon a sense of self. Rather, a transcendent focus will support a sense of balance, by way of transcending ourselves, so that a higher perspective may be gained. Victor Frankl explains that a greater sense of fulfillment than our own selfish pursuits must ensue from “one’s personal dedication to a cause greater than oneself or as the by-product of one’s surrender to a person other than oneself” (Frankl, Man’s Search for Meaning).

The ego thrives on pride, and a sense of accomplishment attributed to the efforts made by oneself. Yet, because we are limited beings, this kind of image, focused only on self will not endure. True harmony within may only endure through help from Above; otherwise, the weight of our own worries and concerns in this world, may become overwhelming. For myself, I would overestimate my own sense of self importance, if I thought that I could rely on my own moral, emotional, and intellectual reserves.

Because we are interdependent human beings, our lives are dependent on various factors, and the contributions of others, as well as our familiar and social connections. Therefore, we are somewhat dependent, to a greater or lesser degree, on others outside of ourselves. Ultimately, from the point of view of scripture, G-d would like us to depend on Him. “Cast your burdens upon the L-RD, and He will sustain you” (Psalm 55:23). For, His ways are higher than our ways, and His thoughts are higher than our thoughts (Isiah 55:9). Therefore, G-d may serve as a prolific resource.

note: These are my personal reflections on the implications of today’s combination of middot (character traits). These reflections are not meant to be comprehensive, inasmuch that they are not based upon any one particular system. Nor, may these ideas be characterized as authoritative, because I profess to being a student, not a teacher. I hope to inspire others to delve into an exploration of their own personality, for the sake of tikkun hanefesh (rectification of the soul).

Omer: Day 17 – Back to the Garden

Tiferes shebbe Tiferes: Harmony within Harmony

The epitome of harmony and balance within all of creation was present in the beginning within Gan Eden (the Garden of Eden). That harmony was disrupted, when Adam and Chava (Eve) partook of forbidden fruit from the Tree of Knowledge of Good and Evil. Up until that moment, the progenitors of humankind lived in a nondual world of blissful connection to G-d.

Their relationship to Him was whole, and immersed in complete Oneness. They were at one with each other, and all of creation as well. Although, subsequent to their disobedience, the world became an admixture of good and evil.

Throughout history, these two forces often appeared in sharp outlines, discernible even to the casual eye, as well as the more carefully honed conscience. Today, the blur between good and evil that seems to have proliferated during the last several decades is increasing to the point of concern, whereas the boundaries are no longer clearly marked in society.

The prophet’s words apply, “woe unto them that call evil good, and good evil; that change darkness into light, and light into darkness; that change bitter into sweet, and sweet into bitter” (Isaiah 5:20, JPS 1917 Tanach).

The words of singer songwriter, Joni Mitchell, during the tumultuous 60’s still ring true, “We’ve got to get ourselves back to the Garden.” How so? Through bringing compassion towards a disharmonious world, beginning with ourselves. For G-d primarily expects His crowning achievement (humankind) to live lives that reflect His image. Mankind has fallen far since the days of yore; yet, recovery for the soul is still possible.

With a sincere effort, a response will be elicited from Above. In other words, if we make an effort to improve ourselves, G-d will help us along the way.