psychology – The Tree of Life

Omer Count: Day 33 Essential Humility

hod shebbe hod: splendor within splendor

(Otherwise rendered as humility within humility)

What is the essence of humility? At the depths of our humility, the soul is encompassed by splendor. Because hod is sometimes rendered as humility, and other times as splendor, there must be a connection between these two aspects of the middah (character trait). One explanation, in a nutshell, is that by humbling ourselves, we are able to reflect the splendor of G-d.

In the eyes of others, those who are sincerely humble, are often overlooked; yet, their splendor radiates in unseen realms. On the other hand, those who aggrandize themselves, do so to be seen; yet, they may only be great in their own eyes. The splendor that lasts is conferred by G-d, and G-d alone. His glory outshines ours; yet, He may bestow some of His glory upon us, when we humble ourselves before Him.

“For thus saith the High and Lofty One that inhabiteth eternity, whose name is Holy: I dwell in the high and holy place, with him also that is of a contrite and humble spirit, to revive the spirit of the humble, and to revive the heart of the contrite ones.” – Isaiah 59:7, JPS Tanach

Omer Count: Day 22- chesed shebbe netzach

chesed shebbe netzach – the endurance of kindness

the continuity of the quality of kindness can only be approached as an ideal. Yet, HaShem, through His attribute of chesed, shows kindness toward us, even when we do not necessarily deserve to be treated with kindness from G-d. Sometimes, He will show His kindnesses to us, in order to win us over through His expression of love toward us. We may also show love in return towards Him through our obedience. To endure in right relationship towards Him, is no easy task; rather, G-d recognizes that we need to keep being drawn back to Him by some reminder, effort, or kindness on His part.

Chesed (kindness) may also be applied in our relationship to self and others. If we are kind to ourselves, we are more likely to treat others in the same manner; as is mentioned in Torah, to love your fellow human being as yourself (Leviticus 19:18). To extend love outwards beyond family and friends may seem like an impossibility; yet, the idea can at least be kept in mind, the next time, a challenging situation might occur. Instead of responding to others, whether family friends, or acquaintances in annoyance when something is less than perfect in our lives, remember that any relationship’s endurance is dependent on kindnesses.

Expressions of kindness are important. Kindness is more than a feeling. A smile, a kind act, or overlooking the other person’s faults: all of these and more will contribute to the endurance of a relationship.

note: The counting of the Omer serves as a spiritual journey. We are called upon to leave our own personal limitations behind us, as we travel on the path of freedom, away from the influence of negativity in our lives. This is a forty-nine day journey, a self improvement plan, between Passover and Shavuot. Each of the seven weeks corresponds to one of the seven middos (character traits) that we will have the opportunity to improve upon in our lives.

My personal reflections on each day’s combination of middot are not meant to be comprehensive; they are not based upon any one particular system. Nor, may my insights be characterized as authoritative, because I am a student, not a teacher. I simply hope to inspire others to delve into an exploration of their own personality, for the sake of tikkun hanefesh (rectification of the soul).

Omer Count: Day 14 – malchut shebbe Gevurah

sovereignty within strength

Wielding power from a position of authority requires discernment. The autonomy of the sovereign must reflect his own deference to G-d, for no one is above the law. Moreover, the sovereign must respect the autonomy of his subjects; and not rule in a manner that diminishes their individuality and rights.

Every human being is granted a certain amount of autonomy from Above. If G-d gives us free will, then we must also recognize the autonomy of our fellow human beings. Moreover, regardless of the worlds demands upon the souls of individuals to conform, the individual of integrity must seek inner liberty from the tyranny of the narrative norm.

Excercise your right to stand up for your beliefs.

Omer: Day 13 Yesod of Gevurah

(foundation within strength)

A proper assessment of our foundational strengths is necessary to test the integrity of the overall “structure” – the beliefs and presuppositions that our lives are based upon.

Ask yourself this question: How is the foundation of my values strengthening my life, in the midst of the challenges surrounding me?

day 6 – counting of the omer

Day 6 – yesod (foundation) shebbe chesed (love) – the nature of giving

The foundation of love rests upon our ability to give to others. The quality of our love towards others is empowered by how we give. The reciprocity of love is strengthened by the give and take in a relationship. An ever-flowing pattern develops, akin, by way of analogy, to the way water circulates on the earth.

“All the rivers run into the sea; yet the sea is not full; unto the place from whence the rivers come, thither they return again” (Ecclesiastes 1:7). When water evaporates, the droplets ascend to rakia (sky), from where they are condensed within rainclouds; then, the water droplets fall back to the earth in a continuous cycle. This natural exchange is symbolic of the reciprocity of an ideal relationship.

A healthy relationship requires both individuals to have a reciprocal attitude of giving.

Omer: Day 22- Kindness Shall Prevail

chesed shebbe netzach: Kindness within Victory

Being kind to ourselves in respect to the aspect of netzach (also rendered as endurance), is tantamount to an everlasting kindness, that we can only approach as an ideal. Yet, H’Shem, through His attribute of chesed shows kindness toward us, not only when we might deserve; rather, also, when we do not necessarily deserve to be treated with kindness from G-d, He will still show His kindnesses to us, in order to win us over through His love toward us. If he loves us, then we may also show love in return towards Him through our obedience.

To endure in right relationship towards Him, is no easy task; rather, G-d recognizes that we need to keep being drawn back to Him by some reminder, effort, or kindness on His part. We also need to make our own efforts: for as long as He sees us trying, he will meet us halfway in our walk towards Him.

Instead of responding to others, whether family friends, or acquaintances in annoyance when something is less than perfect in our lives, remember that any relationship’s endurance is dependent on kindnesses. I.e., the concrete expression of kindness in accordance with what is able to be expressed towards others. A smile, a kind act, or overlooking the other person’s faults. All of these and more will contribute to the endurance of the relationship.

Omer: Day 14 Malchut of Gevurah

sovereignty within strength

Wielding power from a position of authority requires discernment. The autonomy of the sovereign must reflect his own deference to G-d, for no one is above the law. Moreover, the sovereign must respect the autonomy of his subjects; and, not rule in a manner that diminishes their individuality and rights.

Every human being is granted a certain amount of autonomy from Above. If G-d gives us free will, then we must also recognize the autonomy of our fellow human beings. Regardless of the worlds demands upon the souls of individuals to conform to the “narrative norm,” the individual of integrity must seek inner liberty. This freedom has the potential to transcend the open criticism of others, as if society could be improved through the condemnation of our fellow human beings. Rather, we should seek first to improve ourselves.

Omer: Day 13 Yesod of Gevurah

(foundation within strength) Wednesday April 19, 2023

The foundation of strength, from an integral standpoint, has to do with “moral constraint.” Gevurah is also associated with judgment; therefore, judging ourselves within the context of our foundational beliefs may compel us to see if we “measure up” to the standards that we would like to uphold in our lives. A proper assessment of our foundational strengths is necessary to test the integrity of the overall “structure” – the beliefs and presuppositions that our lives are based upon.

Omer: Day 8 (Chesed of Gevurah)

loving-kindness within discipline – the Love aspect of Discipline

The aspect of chesed, having to do with love, denotes the gentle persuasion of discipline towards those whom we love; hence, correction from a place of love does not appear to be stern; yet, firm enough to make the point clear. If we truly love another person, then we are cautious in any attempt to rebuke – only for the sake of that person’s benefit to increase in understanding of the path that H’Shem desires us to walk upon. Therefore, the end result is from a place of love, not only from the one who institutes the admonition; rather, also from the One Who would only like the best for us.

The Enlightened Soul

weekly Torah reading: parasha Tetzaveh 5783

“And thou shalt command the children of Israel, that they bring thee pure olive oil, beaten for the light, to cause a lamp to burn continually.” – Exodus 27:20, JPS 1917 Tanach

The seven-branched menorah in the Mishkan was the only source of light inside of this sacred structure. The lamps were lit by the kohein, and gave off their light, within the Kadosh – the larger portion of the Mishkan, where the menorah, showbread table and incense mizbeach rested. “The spirit of man is the lamp of the L-RD” (Proverbs 20:27, JPS). In like manner that the menorah gave off the light, within the confines of the Kadosh, so, too, dose G-d illuminate our soul.

Yet, if we tread upon the demarcations of moral integrity, as prescribed by His commandments, then we bring darkness upon ourselves, as our sins separate us from G-d (Isaiah 59:2).

Viktor Frankl, the eminent psychological thinker and psychiatrist, who survived Auschwitz, proffers that man’s conscience is directly linked to G-d. This teaching reflects the wisdom of the above-mentioned proverb, connecting man’s spirit to G-d. Thus, in its undiluted state, the spirit may is in alignment with the conscience.

Taking this a step further, when in accord with G-d’s will, light will animate the soul; yet, when we do not adhere to our conscience, we darken our moral understanding. The conscience is weakened – G-d forbid – in this manner, yet, strengthened when we remain in our integrity, according to the standards set by H’Shem. This is akin to “flexing our spiritual muscles.” If we falter, we may seek to return to G-d, by making a greater effort through teshuvah (repentance).

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