tikkun hanefesh – The Tree of Life

Elul Preparation: Day 5

“Then shall the virgin rejoice in the dance, and the young men and the old together; for I will turn their mourning into joy, and will comfort them, and make them rejoice from their sorrow.” – Jeremiah 31:13, JPS 1917 Tanach

When the Holy One forgives the sins of Israel, there will be cause to rejoice. The Bnei Yissacher explains that the “young” refers to the baalei teshuvah (penitents) who become like new after a complete teshuvah, returning to G-d in all their ways. The “old” refers to those who were righteous from their early years, and were able to maintain their righteousness with G-d’s grace. Both will be on the same level, so that the penitents will have the same status as those who had always been on the derech (path).

He notes that elsewhere it is mentioned how the righteous will praise their youthful years, in regard having had the opportunity to learn Yiddishkeit from an early age, preventing them from following a wayward path. Conversely, the baalei teshuvah will praise their latter years, because those years compelled then to atone for their youthful waywardness. As mentioned above, “the young and the old together” will rejoice, both those who praise their youth, and those who praise their latter years.

Referring back to the verse mentioned above, I would posit, that “the maiden” can be understood as a reference to K’lal Yisrael. The young and the old, may refer to all balei teshuvah, and those who followed the path of righteousness from the beginning of their years. So, that there is no distinction, between those who returned to G-d in their later years, and those who have always been on the derech. We will rejoice together at the Geulah when all of our sorrow will turn into joy (Psalm 126). Until then, we struggle in Olam HaZeh (This World), guarding ourselves against negative influences, and seeking reconciliation with G-d, especially during Elul.

*based on Bnei Yissacher: Elul 5

Elul Preparation: Day 4

Tikkun HaNefesh (Renewal of the Soul) Day 4

The first set of tablets were broken. The second set of tablets were received after Moshe was on Sinai from the beginning of the month of Elul until the 10^th of Tishrei. These second tablets represent teshuvah, in the sense that our lives may be broken to a greater or lesser degree by our sinful nature (yetzer hara). If we do not make an attempt to mend the soul, then our connection to H’Shem will continue to suffer. As is written, “your sins have separated between you and G-d” (Isaiah 59:2).

When Moshe ascended to Mount Sinai for forty days, in order to receive the second set of commandments, he entered into yisuv hadaat, a settled state of mind, where He could be receptive to H’Shem’s communication with him. This interior calmness, knowing that we can retreat there in all circumstances, once, we have fostered an awareness of that place of solitude within, and hined our ability to retreat there, in order to reside in our inner sanctum, is all the more necessary. Than in times past, today, when so much adversity, and so many challenges are faced by us, as the Geulah (Redemption) draws near.

The Bnei Issacher explains, that these days of divine favor, are additionally designated as such, because of the creation the world, that began on Elul 25^th, although it’s inception in the will of the Creator, occurred sometime earlier in the month of Elul. (Contrary to the basic assumption that the world was created, beginning on Tishrei 1, the first day of creation was on Elul 25^th. Mankind was created on the sixth day of creation, corresponding to Tishrei 1).

We should anticipate a renewal of the soul, as we draw closer to the days on the Hebrew calendar, when everything was originally tohu vavohu (formless and void). So, to, may our souls return to a state of pristine renewal, as if we are beginning again in our devotion to H’Shem. Even if we have not yet done a complete teshuvah by the end of the month, may it be merited to us anyway.* Amen.

*based on Bnei Yissacher: Elul 4

Omer Count: Day One – Introduction and Synopsis

Road to Spiritual Improvement

overview, weekly synopsis, day one

The Omer Count – counting of the Omer – may serve as a spiritual journey from Egypt to Sinai. We are called upon to leave our own personal mitzraim (Egypt; from metzeir, meaning “limitations”) behind us, as we travel on the path of freedom, away from the influence of the yetzer hara (evil inclination). This is a forty-nine day journey, aka self improvement plan, that begins on the eve of the second day of Passover. Each of the seven weeks corresponds to one of the seven middos (character traits) that we will have the opportunity to improve upon in our lives. And, each day of the week focuses on one aspect of that quality.

The first week is devoted to the middah of Chesed: primarily love, expressed as kindness, mercy, and compassion. The expansiveness of chesed is opposite the constrictive quality of gevurah. Chesed has to do with an openness of personality, as well as a friendly attitude towards others. From a psychological perspective, chesed would be akin to a high rating on the the Big Five personality traits to agreeableness. When we give from the heart to others, we are giving with chesed.

Day 1 – chesed within chesed

The amount of kindness that we show to others, despite other traits that might be less conducive to friendliness, is dependent on how we view and treat ourselves. Genuine kindness is from a place of empathic consideration for the other. The mercy that we show to others, in times of weakness, when we might otherwise respond in a harsh manner, is a way of transcending the egotistical drives that fashion us as human beings, instincts that are mostly focused on ourselves. Yet, being truly human means to go beyond our comfort zone, by not giving in to our lesser inclinations and selfishness.

note: These are my personal reflections on the implications of today’s combination of middot (character traits). These reflections are not meant to be comprehensive, inasmuch that they are not based upon any one particular system. Nor, may these ideas be characterized as authoritative, because I profess to being a student, not a teacher. I hope to inspire others to delve into their own exploration of personality characteristics, for the sake of tikkun hanefesh (rectification of the soul).

Omer Count: Day One – Introduction and Synopsis

Road to Spiritual Improvement

overview, weekly synopsis, day one

Day 1 – chesed within chesed

Shemini Atzeret 5782

Shemini Atzeret is essentially the eighth day of Sukkot. The literal translation is eighth day assembly. Regarding the word, assembly, according to commentary, this has to do with the connotation of the pilgrims from outside of Jerusalem, remaining behind after the Sukkot celebrations, for one more day, to rededicate oneself to to G-d’s service, imbibing the teachings from scripture, (G-d’s Word), and staying in the Temple area before going back to the daily grind (paraphrase of Sforno’s commentary).

Moreover, let it be understood, that during the seven days of Sukkot, there are 70 bulls offered for the seventy nations of the world, connecting the first seven days of Sukkot with the gentiles. Yet, Shemini Atzeret, the eighth day, is a day of assembly, in specific, solely for the Jewish people, as if H’Shem would like the pilgrims to remain in Israel for an intimate time of connection with G-d.

Regarding the pasuk, “On the eighth day there shall be an assembly for you” (Numbers 29:35), the Sfas Emes conveys an insight, that “it is for you because the gates of teshuva are open to all. But Israel takes greater joy in accepting G-d’s service anew than they did in having their sins forgiven” (p.372, The Language of Truth). Therefore, it can be said, that while the focus of Rosh Hashannah was on repentance, and the Day of Yom Kippur on forgiveness, Shemini Atzeret, a holiday connected to Simchas Torah, has a focus on renewal – the natural complement of a complete teshuvah.

This makes perfect sense, following the “shedding of sins,” as symbolized by beating the aravah (willow leaves), at the end of shachris (morning service) on Hoshannah Rabbah, the seventh day of Sukkot. After this final release of the previous year’s sins, a feeling of renewal is definitely appropriate, if everything was “done right,” in regard to teshuvah (repentance). Like, “the cleansing of the soul,” in preparation for a new year of service to G-d, via the spiritual growth, and perfection of character that result from selfless dedication to the higher values of Torah.

Ultimately, renewal may be said to involve purification through a rededication in one’s life to the service of H’Shem. This dedication may be exemplified, as is found in Bereishis, “And G-d took the man, and put him into the garden of Eden to av’dah it and to sham’rah it” (Genesis 2:15). The root of avdah, AVD (ayin–veis–dalet) connotes avad (to serve), while shamrah, SMR (shin–mem–resh) connotes shamar (to guard).

Traditionally, these refer to serving G-d through the positive commandments, and guarding ourselves against the negative commandments. In summary, our avodah (service towards G-d), and observance of the commandments. So, when we start the Torah cycle anew, we read in Bereishis about the beginning of creation, and are reminded of the main purpose of life, our avodah, overall service towards G-d, and our shomer, otherwise understood as the guarding of our souls from all that would taint the holy neshamah.

reflections: Starting Anew

Ever since the day after Yom Kippur (the day of Atonement), I have become acutely aware of the opportunity to start anew. Seemingly, within the framework of my awareness, I notice moreso than ever now, my immediate faults. They linger, as if a stark reminder of my human frailties, not measuring up even to my own standard, nor in regard to my interactions with others. So each aveirah (some left undefined, except for the experience of my conscience being twinged) serves to keep me in all humility, as an individual who is ever seeking righteousness, yet, often falling short of the mark. These reckonings should be dealt with at the end of the day, more fully, when I might have time to review my day. Yet, if I fail to do so, I run the risk of the taints on my soul beginning to accrue already for the year. They simply must be dealt with while I am conscious of them.