Omer Count: Day 23 – Soul Care

Gevurah shebbe Netzach

The motivating factor for endurance is discipline; in any endeavor, a regimen that is followed with discipline, will lead to endurance in that endeavor. The path to success, may be said to be paved with sweat, especially in regard to an exercise routine. Yet, to neglect the soul, while placing undue emphasis on the body, will lead towards spiritual undernourishment. Both body and soul are important aspects of human beings. While disciplining the body is an endeavor undertaken by many, who are concerned with well-being; the discipline of the soul is also necessary, and should be kept in mind, when dividing one’s time.

The two may complement each other; I am not advocating neglect of the body in favor of the soul. However, I imagine that in contemporary society, neglect of the soul may be all too common, and not necessarily due to an overemphasis on the body. Rather, any focus on the soul, is often diminished in favor of other preoccupations, such as entertainment, socialization, and internet use. The plight of an undernourished soul, think twice about what is important in life. For the soul is eternal, and, therefore, significantly more important to nourish; whereas, the body will be subject to entropy over time, and return to the dust.

What does discipline of the soul look like? Spending a few moments of quiet time at the beginning of the day, will lead towards a lasting benefit – a spiritual charge – that will continue throughout the day. Also, connecting to the soul in a meaningful way, before retiring in the evening, can help to settle the mind, and calm the nerves. So, there are practical advantages to soul care.

Author: tzvifievel

I am Jewish. I write divrei Torah, poetry, and brief essays on modern culture. I am interested in exploring Judaism beyond a surface level of belief and practice; I try to emphasize kavanah in prayer, mitzvoth, and study.

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