tzvifievel

Omer Count: Week Five

5th Emotional Attribute: Hod (Splendor)

By humbling ourselves, we are able to reflect the splendor of G-d. Only through bowing down in our hearts to the splendor of the L-RD, may we also acquire splendor, by way of reflecting His Splendor. This is a basic metaphysical, aka spiritual principle, explained within the context of the sefirot. This is noted as well, in a comparably similar concept, concerning how the light of the sun is reflected by the moon. The moon, in and of itself, has no light, except for the light that strikes the surface of the moon. It waxes and wanes, dependent upon its location in regard to the sun.

So, too, with human beings, inasmuch that we are dependent upon the kavod (glory) of HaShem to light our way. And, any glory that we have is only His kavod resting upon us. Even our very life breath originates with G-d, so that He sustains us each and every moment of the day. Thus, we are humbled before Him, in acknowledgement of His greatness, and capabilities, in terms of how our very lives are dependent upon Him. When we act in accordance with His will and align ourselves with His words, He will bestow His splendor upon us.

Omer Count: Day 29 chesed shebbe hod

Kindness may serve as a key ingredient of humility. An act of kindness has the potential to reveal our humility for the sake of others. When we condescend to others in a genuine way, lowering ourselves to their level, we humble ourselves in order to help.

When we humble ourselves before G-d, downplaying our “plusses,” and acknowledging our “minuses,” we place ourselves in a position to better appreciate others, by not seeing ourselves as better than them. Our inherent sameness with others becomes apparent, when we level the playing field and view others as part of the team. It is especially easier to be kind to those whom we feel a common connection with.

Recognizing our own humanity, reflected in the eyes of others, may help us to bridge the gap with personal acts of kindness.

Pesach Sheini 5784

Pesach Sheini – the Passover of Second Chances

Pesach Sheini, the second Passover, for those who were impure, according to the definition of Torah, or were on a distant journey. Pesach Sheini connotes the idea of second chances. The Israelites who were not able to observe Pesach were given a second chance, one month later, on Nissan 14, in order to do so.

Today, the concept may be applicable to the personal instances of our lives, when we were given a second chance of some nature. Traditionally, matzoh is eaten on Pesach Sheini, although there is no requirement to eat only matzah. Apropos of the theme, let us all consider the second chance to re-evaluate our lives in the face of the challenges ahead.

The redemptive quality of the day may be fostered by praying for our own liberation from any obstacles preventing us from becoming better versions of ourselves. Although, we cannot simply affect an upgrade to a “better version of ourselves,” without harnessing the transformative grace of HaShem. G-d is our Designer, so only in accord with the design of the soul, may we be transformed for the better: this is an inner-change on a spiritual level.

What does this encompass? How can we envision this change? It’s important to acknowledge and work through negative emotions so they don’t linger or affect us negatively. Moreover, because this involves the opportunity for change in the immediate sense, it should be less overwhelming than thinking about changing a negative character trait. It is of benefit to focus on the here and now, by making changes in the moment, beginning with our breath.

In focusing on our breath, and, taking some deep breaths, we can begin to become aware of our feelings. Especially, when we are experiencing negative emotions, we can sort out our feelings, by starting with breath and awareness. The next step is acknowledgment of what we are feeling.

After this acknowledgment, that might include identifying the feeling(s), it is important to accept how we feel, before exploring in depth with ourselves the origin of these feelings. This only requires the attention of our mind in the moment, to notice what thoughts or associations arise from the feelings.

In Judaism, there is a difference between feeling a negative emotion, such as anger, and acting upon it. It is forbidden to act on anger in an inappropriate manner. However, in our day to day lives, we can give pause to the feeling, and prevent ourselves from letting the emotional response cause to say or do something that we would regret.

The essence of a second chance, in a religious sense is teshuvah (repentance). However, this requires more than confession of past sins, shortcomings and failures. It requires a change of heart, wherein we seek to “return to G-d.” Teshuvah is from the shoresh (root word), shuv, meaning “to return.” We do so by avoiding the habitual sins of the past and starting anew.

Omer Count: Day 28 Malchut shebbe Netzach

Kingdom (autonomy) within Victory (endurance)

How does integrity contribute to one’s endurance in the face of challenges? How much can we rely on our own autonomy, without seeking guidance from a Higher Authority? G-d would like us to be dependent upon Him, rather than view ourselves as completely independent. The more we depend upon Him, the less need there will be to depend upon others.

We may actually become more self-sufficient, when we rely on HaShem the source of our strength. So, endurance doesn’t occur through our own efforts only, but through a concomitant focus on G-d, by way of His strength. If my own sense of autonomy is rooted in G-d’s authority, then, I will never stand alone, when facing the challenges of my life.

Trusting in His sovereignty also means that I can trust in the values, inculcated by His word. If we humble ourselves to a Higher Authority, then He will sustain us, while maintain our faith.

Omer Count: Day 27 – Foundational Truths

Yesod shebbe Netzach: Foundation of Victory

How well am I able to maintain an active participation in the foundational truths of my life? Do I only have an intellectual understanding of those truths? Or, am I able to ground those truths within the framework of my everyday life? Moreover, when faced with challenges, within and without, how well will that foundation prove to support the overall structure of my belief and practice?

The stronger my foundation, the greater my ability to endure the storms of life. If my foundation is like a house built upon a rock, then it will be more secure than a foundation built upon sand. A solid foundation is one that will withstand the changing seasons, because the underlying principles are founded upon timeless truths. Yet, a foundation built upon the shifting sands of societal norms will not last. Without a firm foundation we will sink into this quagmire of confusion. Without building blocks that will provide a sure foundation, a structure built upon empty truths, ultimately, will not be established.

The measure of strength of a foundation may very well be its resistance to change; therefore, only time-tested truths will ultimately prevail. The establishment of any foundation that is not in accord with those truths will ultimately fail to provide the shelter that only can only be provided through what is Heaven sent.

Omer Count: Day 26 – Resilience in Adversity

hod shebbe netzach

The quality of humility in regard to endurance may be envisioned as a bamboo tree yielding to a strong wind in a storm, signifying, that endurance in the face of life’s challenges may also require resilience. When we are able to acknowledge our limitations in the face of adversity, then we may be compelled to gather inner strength.

Acknowledgment of our limitations may compel us to renew our strength through a resilient spirit. Our resilience in the face of adversity may depend upon an added measure of assistance from outside of our own resources, in order to persist with any worthy endeavor.

The splendor of hod represents the light of G-d, that shines upon us when we humble ourselves in respect to Him. (We mirror his light). By recognizing our limitations, we may receive His blessing to endure, with a little help from Above. In G-d’s eyes, when we reach out to Him, we are being dependent in a good way.

Omer: Day 25 – One Life to Live

Netzach shebbe Netzach: Victory within Victory:

(The attribute of netzach may also be rendered as endurance).

Our place in this world, and our time in eternity is sweetened by the victory of life over death, as mentioned in the Book of Isaiah. “He will swallow up death for ever; and the L-RD G-D will wipe away tears from off all faces” (Isaiah 25:8, JPS 1917 Tanach).

G-d has placed eternity in our hearts, so that we might have a glimpse of eternity within us. We are able to aspire towards that eternity, having sensed a time and place of continual existence in our heart. Otherwise, what reward will we have at the end of a life well-lived? If we endure the challenges of this life, only for the sake of monetary gain, pleasure, or posterity, then we are being misled by the false promises of this world.

“This world is like a vestibule before the world to come; prepare yourself in the vestibule, that you mayest enter into the banquet hall” (Pirkei Avos 4:21). We are to prepare ourselves, through the refinement of our character, and living a morally upright life, according to G-d’s standard, for the sake of obtaining a good place in Olam Haba (the World to Come).

parasha Emor 5784 – Time & Place

The Ubiquity of the Sabbath

“It is a Shabbat for the L-RD, in all your dwelling places.”

– Leviticus 23:3

Why does the Torah specify, “in all your dwelling places?” Ibn Ezra comments, “In your country and outside of your country, at home and on the way” (sefaria.org). Sforno writes, that the specification “indicates that the commencement and conclusion of the Sabbath depends on the local times of day and night, not on a central location” (sefaria.org).

And Chizkuni notes that “the Sabbath laws apply regardless of whether you are in the Holy Land or in exile” (sefaria.org). Within the framework of this line of reasoning, the Sabbath, as Abraham Heschel points out, is a time designation, regardless of place.

Therefore, whereas the moadim are mentioned in the previous verse, some significance can be understood, in regard to the Sabbath. Perhaps, it is as if to imply that on the moadim, when you travel to Jerusalem, to observe the shalosh regalim, three holidays in Jerusalem, these are considered Sabbaths, and must also be observed as Shabbat, outside of Jerusalem, as well, for all who are unable to make the journey to Jerusalem.

This would have relevancy to the Jews living outside of Israel, after the dispersions, beginning with the Babylonian exile, as well as the Roman exile. Furthermore, this has primary relevance for us today, as well. For, only in Jerusalem, do the moadim become holidays observed in both time and place, according to Torah.

Even though we observe, for the most part, these holidays in the synagogue today, this was not the original intention, and is only a modern substitute, in lieu of all of the Yehudim being gathered back into Israel. Yet, when Moshiach reigns from Jerusalem, we may all observe the holidays in time and place.

Omer: Day 24 – Balancing Challenges

Tiferes shebbe Netzach: Beauty within Endurance

Tiferes represents the ability to blend or harmonize opposites; thus, the strong-willed efforts to endure challenges in life, may require tenacity; yet, a measure of compassion for ourselves and others also plays a role. Endurance in regard to forbearance of others, is supported by compassion, mercy, and leniency towards others. Also, we would benefit from some show of compassion to ourselves, especially when our best efforts do not immediately amount to success. By acknowledging our mis-tries as stepping-stones, we can learn how to do better next time; this requires a certain amount of self-compassion, lest we judge ourselves too harshly for our failures.

The tenacity to endure the nisyanos (challenges) of our lives, especially when we are running low on reserves, may benefit from acknowledging that we are not superhumans; rather, we are beings built to be dependent on the earth, our fellow human beings, and G-d Himself. When we reach the point of exasperation, when we find ourselves barely able to cope, then we may note a sense of powerlessness. This is exactly when we should turn towards others for help; and, primarily, to accept that the only One who may be able to effect a situation from Above for the good, is the One who created the situation in the first place.

G-d has a divine plan for every individual; when we begin to see the challenges in our lives as tests that will bring us to the next level of spiritual improvement, then we may be in harmony with our circumstances, others, and G-d’s blueprint for our lives.

Omer Count: Day 23 – Soul Care

Gevurah shebbe Netzach

The motivating factor for endurance is discipline; in any endeavor, a regimen that is followed with discipline, will lead to endurance in that endeavor. The path to success, may be said to be paved with sweat, especially in regard to an exercise routine. Yet, to neglect the soul, while placing undue emphasis on the body, will lead towards spiritual undernourishment. Both body and soul are important aspects of human beings. While disciplining the body is an endeavor undertaken by many, who are concerned with well-being; the discipline of the soul is also necessary, and should be kept in mind, when dividing one’s time.

The two may complement each other; I am not advocating neglect of the body in favor of the soul. However, I imagine that in contemporary society, neglect of the soul may be all too common, and not necessarily due to an overemphasis on the body. Rather, any focus on the soul, is often diminished in favor of other preoccupations, such as entertainment, socialization, and internet use. The plight of an undernourished soul, think twice about what is important in life. For the soul is eternal, and, therefore, significantly more important to nourish; whereas, the body will be subject to entropy over time, and return to the dust.

What does discipline of the soul look like? Spending a few moments of quiet time at the beginning of the day, will lead towards a lasting benefit – a spiritual charge – that will continue throughout the day. Also, connecting to the soul in a meaningful way, before retiring in the evening, can help to settle the mind, and calm the nerves. So, there are practical advantages to soul care.