Omer Count: Day 3 – the Harmony of Kindness

Omer Day 3 tiferes within chesed (beauty within love)

The nature of tiferes, in terms of its expression as a middah (character trait), can best be designated as “harmony.” Therefore, one question for today could be construed as whether or not one’s acts of loving-kindness are performed in a way that denotes a harmonious balance to all concerned in the endeavor. Moreover, in our own personality makeup, where is the harmony within that can promote feelings of kindness to others? For, is it not so, that sincere kindness should ideally flow from a peaceful, harmonious place within our very selves?

Tiferes also represents balance; by contrast an imbalance in the personality could be rectified through tiferes. Are you able to envision your heartfelt acts of kindness bringing harmony to the lives of others? Or do you think of your kindnesses only as a small drop in the bucket? If so, consider that the ripple effect may be greater than you can imagine. Further reflect upon the realization that your answer as to how potent an act of kindness may be, reflects your own perspective on self-worth, and how efficacious you perceive your efforts to be for the sake of others.

Tiferes also has to do with “centeredness;” therefore, if one is not in harmony with him or herself, one may not feel inclined to show kindness towards others. Sometimes, moving past any hesitancy to give of ourselves to others, will help to transcend our egos, our personal limited selves, thereby surpassing any need in the moment to remain constricted. An act of kindness in and of itself may lift our hearts up in joy as the resultant feeling of performing that act. This can be understood in the adage, “change the behavior and the feelings will follow.”

Furthermore, consider the commandment to love G-d with all of our heart, soul, and might. Being commanded to love may seem like a conundrum, if we only perceive love as a natural felt feeling that we either have or do not have. However, the Hebrew word for love is “ahavah,” and has the connotation of giving. To give of ourselves to G-d, based upon the commandment of our responsibilities to do so, will increase our love towards Him over time.

The same is true in our relationships with others. To perform an act of kindness for a “loved one,” is to willingly accede to the requirement of “love,” that is to “be giving.” Although, unwillingness to give may precede an act of giving, the feelings may follow, whereas one will feel better for doing so. This may also be seen in the adage that “it is better to give than to receive,” because the giver actually does receive the positive feelings that result from giving.

note: These are my personal reflections on the implications of today’s combination of middot (character traits). These reflections are not meant to be comprehensive, inasmuch that they are not based upon any one particular system. Nor, may these ideas be characterized as authoritative, because I profess to being a student, not a teacher. I hope to inspire others to delve into an exploration of their personality, for the sake of tikkun hanefesh (rectification of the soul).

©2023 all rights reserved

Omer Count: Day 2 – the Boundary of Kindness

gevurah within chesed

The middah (character trait) of gevurah may be expressed as a measure of strictness. Therefore, one way of conceiving of gevurah within chesed could have to do with applying a measure of strictness to the quality of kindness. Placing a limit on our kindness, in response to the awareness that not every situation is best suited to respond in kindness involves a dash of wisdom. Therefore, chesed may require the use of discernment, in order to ascertain how much kindness would best benefit the recipient. Too much kindness might appear as ingratiating. Elsewise, being overly kind in order to please others could result in our resentment, when we give in to others demands. Placing a boundaried response on others requests, gives us a sense of acting from our center being, keeping our needs in mind, without overextending ourselves.

Consider how G-d’s chesed, His sense of kindness may be purposely limited at times for a specific reason, actually for the sake of the recipient. He is known to test the faith of those who have a certain level of trust in Him, by delaying a response to one’s tefillah (prayer) requests. This would be enacted on His part to test the strength of our faith. Also, He may not respond in the manner that one expects, because the specific request if answered in the way that the prayer was framed, would not best benefit that individual. In like manner, we should also be cautious, and excercise discernment in regard to how we respond to others who may seek our time, attention, or help.

Additionally, it might seem counterintuitive at the time; yet, a withholding attitude may be required at times, for the sake of another person’s personal growth. Refraining from helping someone too much may serve to encourage that person to do more for him or herself. So, often there needs to be a balance between chesed and gevurah in our responses to others; so, that the demands of the situation may be met in the most beneficial way to all concerned. An extreme version of applying a strong measure of gevurah to chesed would be the case in certain rare circumstances, to apply the notion of “tough love.” In this case, an act perceived as severe by the intended recipient might actually be more of an expression of sincere love, than giving in to another person, thereby enabling the other to perpetuate an undesirable behavior. In general, it is helpful to have a sense of prudence in regard to love.

Utlimately, finding the right balance in any situation is not easy. Often our response depends upon our own personality; for example, whether or not we are a chesed person, naturally demonstrating loving-kindness or whether we are more of a gevurah person, who is inclined to be more reserved and circumspect in responding to others. This example may best serve as a segue towards tikkun hanefesh (rectification of the soul), the precise purpose of the forty-nine day spiritual journey. To take an honest look at ourselves includes evaluating our character. If we withold kindness from others when we should be kind, this may denote an imbalance in the personality. Conversely, if we routinely find that being too nice to others has negative consequences for ourselves, then there may also be an imbalance of these qualities in our personality.

The task at hand is to reflect upon ourselves, in a manner that will bring the greatest level of shalom (peace) to our souls, as well as the lives of others on this journey. Moreover, in like manner that the Children of Israel had the opportunity to prepare themselves along the way to Sinai for receiving the Torah, so may we refine ourselves for the sake of our relationship to G-d. The first five commandments have to do with our connection to G-d, while the second set of five commandments are in regard to our relationship with others. Both are necessary on the journey of life; so, to shape our personalities in accordance with G-d’s will has the potential to bring the greatest overall benefit to our self and others.

note: These are my personal reflections on the implications of today’s combination of middot (character traits). These reflections are not meant to be comprehensive, inasmuch that they are not based upon any one particular system. Nor, may these ideas be characterized as authoritative, because I profess to being a student, not a teacher. I hope to inspire others to delve into an exploration of their personality, for the sake of tikkun hanefesh (rectification of the soul).

©2023 all rights reserved

parasha Beha’alotecha 5782 – Our Refuge

d’var for parashas Beha’alotecha 5782

parasha Beha’alotecha 5782


“In the second year, in the second month, on the twentieth day of the month, that the cloud was taken up from over the tabernacle of the testimony.” – Numbers, 10:11, JPS 1917 Tanach

The first journey made by B’nei Yisrael, after the encampment at the foot of Mount Sinai was on the twentieth of Iyar, ten days shy of one year, from their arrival at Sinai on the first of Sivan. The departure was well organized, ahead of time, for the sake of an orderly procession, tribe by tribe, to the next encampment.

First the tribe of Judah, then, as they began to march, the tabernacle would be disassembled, and placed in the care of the three Levite families. Two of the families followed the tribe of Judah; the third Levite family followed the tribe of Reuben. The rest of the tribes followed in formation, according to the Jerusalem Talmud either in the shape of a diamond, or in a straight line, tribe by tribe.

“And the cloud of the L-RD was over them by day, when they set forward from the camp” (Numbers 10:34, JPS 1917 Tanach). Thus, during their three day journey, H’Shem’s Presence in the form if a tangible cloud, sheltered them from the heat of the day.  “Whenever the cloud was taken up from over the Tent, then after that the children of Israel journeyed; and in the place where the cloud abode, there the children of Israel encamped” (Numbers 9:17, JPS).

Consider how G-d’s Presence guided the B’nei Yisrael, during the wandering in the desert. “Thou goest before them, in a pillar of cloud by day, and in a pillar of fire by night” (Numbers 14:14, JPS). This points toward H’Shem’s role in our lives to guide us in the right direction, to be a compass in an uncertain world, and a light in the darkness, as well as a refuge from the tumults of life.

Tonic for Mind & Body

“My heart and my flesh cry out to the living G-d.”

– Psalm 84:3

It is known to we, who pray to G-d in all sincerity, with heartfelt conviction, that our souls are nourished by Him, because He is the Source of renewal for our troubled selves. Yet, G-d is also a tonic for our body as well, so that both our heart (the seat of emotion, and biblically speaking, akin to the soul), and our body may yearn for His ever-flowing waters of refreshment. Although, at times we may flee like a bird soaring in flight, we will soon return to the place of our refuge, within the confines of our relationship to G-d (Psalm 84:4).

© 2022 all rights reserved

Omer: Day 25 One Life to Live

Netzach shebbe Netzach: Endurance within Endurance:

(The attribute of netzach may also be rendered as “victory” or “eternity”).

The attribute of Netzach carries the weight of eternity on its shoulders, in like manner that Atlas, in the Greek myth, carried the world on his shoulders. In truth, G-d carries both of these burdens for all of mankind. Yet, we may be made privy to them in a manner that is not burdensome: our place in this world, and our time in eternity is sweetened by the victory of life over death, as mentioned in the Book of Isaiah. “He will swallow up death for ever; and the L-RD G-D will wipe away tears from off all faces” (Isaiah 25:8, JPS 1917 Tanach).

The question is not often asked, what is the ultimate purpose of our lives? Nor, is the answer readily inferred from worldly knowledge; nor, deduced from general knowledge. Yet, G-d has placed eternity in our hearts, so that we might have a glimpse of eternity within us. Therefore, we are able to aspire towards that eternity, having sensed a time and place of continual existence in our heart. Otherwise, what reward will we have at the end of a life well-lived? If we endure the challenges of this life for the sake of monetary gain, pleasure, or posterity, then we are being misled by the false promises of this world.

Consider endurance of each and every day, living our lives for the sake of an eternal reward, knowing that this life is a test. “This world is like a vestibule before the world to come; prepare yourself in the vestibule, that you mayest enter into the banquet hall” (Pirkei Avos 4:21). We are to prepare ourselves, through the refinement of our character, and living a morally upright life, according to G-d’s standard, for the sake of obtaining a good place in Olam Haba (the World to Come). This begins upon our admittance into the coronation banquet of the King, at the beginning of the Messianic Era. For the soul lives on for eternity.

Omer: Day 24 Balancing Challenges

Tiferes shebbe Netzach: Beauty within Endurance:

Otherwise rendered as harmony, balance, or compassion within endurance.

Tiferes represents the ability to blend or harmonize opposites; thus, the strong-willed efforts to endure challenges in life, may require tenacity; yet, a measure of compassion for ourselves and others also plays a role. Endurance in regard to forbearance of others, is supported by compassion, mercy, and leniency towards others. Also, we would benefit from some show of compassion to ourselves, when even our best efforts do not immediately amount to success. By acknowledging our mis-tries as stepping stones, we can learn how to do better next time; this does require a certain amount of self-compassion, lest we judge ourselves too harshly for our failures.

The tenacity to endure the nisyanos (challenges) of our lives, especially when we are running low on reserves, may benefit from acknowledging that we are not superhumans; rather, we are beings built to be dependent on the earth, our fellow human beings, and G-d Himself. When we reach the point of ayin (nothingness), when we find ourselves barely able to cope, then we may note a sense of powerlessness. This is exactly the state of mind that we should turn towards others for help; and, primarily, to accept that the only One who may be able to effect a situation from Above for the good, is the One who created the situation in the first place.

While it is true that we may often create the circumstances for our own negative situations; at times, we may find ourselves being tried by G-d. This was the case for Joseph, who was refined in the fires fire in Egypt, before he ascended to a place of sovereign rule. The trials that he endured shaped his character; so, he proved himself to be capable of being placed in a position of leadership, within the overall framework of G-d’s design. G-d has a divine plan for every individual; when we begin to see the challenges in our lives as tests that will bring us to the next level of spiritual improvement, then we may be in harmony with our circumstances, others, and G-d’s blueprint for our lives.

note: The counting of the Omer serves as a spiritual journey. We are called upon to leave our own personal limitations behind us, as we travel on the path of freedom, away from the influence of negativity in our lives. This is a forty-nine day journey, a self improvement plan, between Passover and Shavuot. Each of the seven weeks corresponds to one of the seven middos (character traits) that we will have the opportunity to improve upon in our lives.

My personal reflections on each day’s combination of middot are not meant to be comprehensive; they are not based upon any one particular system. Nor, may my insights be characterized as authoritative, because I am a student, not a teacher. I simply hope to inspire others to delve into an exploration of their own personality, for the sake of tikkun hanefesh (rectification of the soul).

Omer: Day 23 Soul Care

Gevurah shebbe Netzach: Power within Endurance:

(otherwise rendered as discipline within endurance).

The motivating factor for endurance is discipline; in any endeavor, a regimen that is followed with discipline, will lead to endurance in that endeavor. The path to success, may be said to be paved with sweat, especially in regard to an exercise routine. Yet, to neglect the soul, while placing undue emphasis on the body, will lead towards spiritual undernourishment. Both body and soul are important aspects of human beings. While disciplining the body seems to be an endeavor that is well undertaken by many, who are concerned with well being; the discipline of the soul is also necessary, and should be kept in mind, when dividing one’s time.

The two may complement each other; I am not advocating neglect of the body in favor of the soul. However, I imagine that in contemporary society, neglect of the soul may be all too common, and not necessarily due to an overemphasis on the body. Rather, any focus on the soul, is often diminished in favor of other preoccupations, such as entertainment, socialization, and internet use. May all, including myself, who might fall into the category of an undernourished soul, think twice about what is important in life. For the soul is eternal, and, therefore, significantly more important to nourish; whereas, the body will be subject to entropy over time, and return to the dust.

With that in mind, the discipline of the soul might entail the same type of regimen, planned out on a regular basis, akin to a jogging or exercise routine. Spending a few moments of quiet time at the beginning of the day, will lead towards a lasting benefit – a spiritual charge – if you will, that will continue throughout the day. Also, connecting to the soul in a meaningful way, before retiring in the evening, may help to settle the mind, and calm the nerves. Therefore, in this manner, it can be clearly seen that there are practical advantages to soul care.

note: The counting of the Omer serves as a spiritual journey. We are called upon to leave our own personal limitations behind us, as we travel on the path of freedom, away from the influence of negativity in our lives. This is a forty-nine day journey, a self improvement plan, between Passover and Shavuot. Each of the seven weeks corresponds to one of the seven middos (character traits) that we will have the opportunity to improve upon in our lives.

My personal reflections on each day’s combination of middot are not meant to be comprehensive; they are not based upon any one particular system. Nor, may my insights be characterized as authoritative, because I am a student, not a teacher. I simply hope to inspire others to delve into an exploration of their own personality, for the sake of tikkun hanefesh (rectification of the soul).

Omer: Day 22 Chesed shebbe Netzach

Love within Endurance

Being kind to ourselves in respect to the aspect of netzach, rendered as endurance, is tantamount to an everlasting kindness, that we can only approach as an ideal, based on the aspect of chesed, that H’Shem shows to us, not only when we might deserve so; also, when we do not necessarily deserve to be treated with kindness from G-d, He will still show His kindnesses to us, in order to win us over to His love for us. If he loves us, then we may also show love in return towards Him through our obedience.

To endure in right relationship towards Him, is no easy task; rather, we need to keep being drawn back to Him by some reminder, or effort on His part, as well as our own. As long as He sees us trying, he will meet us halfway in our walk towards Him. This ideal may also be applied in our relationship to self and others. If we are kind to ourselves, we are more likely to treat others in the same manner; as is mentioned in Torah, to love your fellow human being as yourself (Leviticus 19:18). To extend love outwards beyond family and friends may seem to amount to the impossible; yet, the idea can at least be kept in mind, the next time, a challenging situation might occur.

Instead of responding to others, whether family friends, or acquaintances in annoyance when something is less than perfect in our lives, remember that any relationship’s endurance is dependent on kindnesses. I.e., the concrete expression of kindness in accordance with what is able to be expressed towards others. A smile, a kind act, or overlooking the other person’s faults. All of these and more will contribute to the endurance of the relationship.

note: The counting of the Omer serves as a spiritual journey. We are called upon to leave our own personal limitations behind us, as we travel on the path of freedom, away from the influence of negativity in our lives. This is a forty-nine day journey, a self improvement plan, between Passover and Shavuot. Each of the seven weeks corresponds to one of the seven middos (character traits) that we will have the opportunity to improve upon in our lives.

My personal reflections on each day’s combination of middot are not meant to be comprehensive; they are not based upon any one particular system. Nor, may my insights be characterized as authoritative, because I am a student, not a teacher. I simply hope to inspire others to delve into an exploration of their own personality, for the sake of tikkun hanefesh (rectification of the soul).

Omer: Day 21 – Balanced Autonomy

Iyar 6, 5782

malchus shebbe tiferes: kingdom within beauty

(Otherwise rendered as sovereignty within harmony). The sovereignty of G-d over His creation is tantamount to keeping order in the world, according to His frame of reference, a perspective that transcends our limited viewpoint. In our own lives, we are granted a certain amount of autonomy over ourselves, that should not be taken for granted. Therefore, we need to be responsible decision makers, while also recognizing that we can not control all the circumstances of our life; even so, we can still choose how to respond in any given situation.

Yet, our sense of autonomy is best taken into consideration with respect towards the greater context of our relationship with G-d, as well as our fellow human beings. With that in mind, reflect upon how important these relationships are to our own sense of well being. No man is an island; we all need some amount of social interaction, to a greater or lesser degree, depending upon the individual. Additionally, as limited beings, we may benefit from turning towards G-d for comfort, guidance, and inspiration, especially through prayer, as well as reading kitvei kodesh (holy scripture).

Lifting ourselves up above our station in life, trying to make ourselves out to be more than who we really are, would be presumptuous. In recognition of our dependency on G-d, we realize that we have limitations, and do not rule the world. Acknowledging the value of others in our lives, helps us to comprehend, that an overall sense of harmony, is promoted by accepting the contributions that other people make to our well being. Moreover, by respecting the autonomy and boundaries of others, we may be interdependent; yet, without treading on another’s toes.

note: The counting of the Omer serves as a spiritual journey. We are called upon to leave our own personal limitations behind us, as we travel on the path of freedom, away from the influence of negativity in our lives. This is a forty-nine day journey, a self improvement plan, between Passover and Shavuot. Each of the seven weeks corresponds to one of the seven middos (character traits) that we will have the opportunity to improve upon in our lives.

My personal reflections on each day’s combination of middot are not meant to be comprehensive; they are not based upon any one particular system. Nor, may my insights be characterized as authoritative, because I am a student, not a teacher. I simply hope to inspire others to delve into an exploration of their own personality, for the sake of tikkun hanefesh (rectification of the soul).

Omer: Day 20 – Building Wisely

Yesod shebbe Tiferes: Foundation within Beauty

(Otherwise rendered as foundation within harmony). What foundation have I built in order to bring harmony, meaning, and an overall sense of peace into my life? Am I the sort of person that permits myself “to go with the flow,” in hope that if I trust in the Universe, everything will work out for the best? Or, do I have a set of tangible principles, rules, and guidelines in my life, that governs my lifestyle, so that I might decide how to respond to the events in my life, rather than letting them passively shape me? Am I able to make wise decisions, based upon higher truths? Or do I go with the whim of my feelings, letting my emotions rule me instead?

The psalmist requests of the L-RD, that He show favor towards Zion, that He “build Thou the walls of Jerusalem” (Psalm 51:20, JPS 1917 Tanach). By analogy, this may be rendered as well for the sake of discussion, as the walls of our foundation that will preserve our inner sense of peace. The protective measures that we put in place to preserve our values, so that the sanctity of our lives is not diminished by outside factors. A strong foundation built upon wisdom is necessary, in order to navigate the challenges of life.

From where is your harmony derived in your life? Upon what kind of foundation do you build your peace of mind? Do you have a lasting peace of mind? Is there something that will contribute to the restoration of your soul, when you might be thrown off balance by the world? A strong foundation is a sure and lasting one, that will provide shelter from the storms of life. Harmony and inner peace must be maintained, through returning, and returning again, each and every day of our lives to our central focus in life. If our focus is on G-d, then true peace is attainable through His presence.