reflection: Lightening the Burden

brief reflection on 2nd aliyah of parasha Yisro 5784

Moses sat as magistrate (judge) over the people, while the people stood before him, with their inquiries of G-d. Moshe’s father-in-law, Yisro, gave him advice, saying that rather than wear himself out, and the people, he should delegate his ruling capacities to others, while only ruling himself on the more important cases.

Our burdens, cares, and worries should not be kept to ourselves. At the very least, through journaling, in a private journal, the act of writing down our concerns in life, will help to lift the weight off of our shoulders, as they are transferred to paper by pen or pencil, or onto a digital medium, typing out words formed by pixels.

As individuals, we can also reflect later upon what we have written, so that we can learn from our experience. Our nisyanos (sorrows) can become transformative, so that we may find joy later down the road. Yet, if we persist in our ways, we have no recourse toward self-improvement.

Moreover, through words, the expression of our inner thoughts become clearer, than before we spoke or wrote down what we want to convey, about our concerns. Our lives become better in terms of the quality of our lived experience. This is true as well, for the lives of others, because our newfound lightness of spirit and renewal of heart and mind will have a positive influence on others.

It is important to keep in mind, that we should first and foremost cast our burdens upon HaShem, so that He may lighten the load for us. Yet, it does help to be self-reflexive by writing out our thoughts first, and contemplating our ways and challenges in life.

Then, once we are clear on the perspective, from outside of our problems, rather than caught up in their sway, we can better formulate the words to describe the issues we are facing, and make a clear plea to G-d, or share with others. For the bold, even blogging our personal realizations may serve to help others, to learn from our own experience.

Awe & Reverence

Approaching life in a reverential manner requires a distance between the self and the sacred. It is also helpful to foster an inwardly silent mind; yet, in order to do so, great effort must be made to quiet the mind. Rather, we need to separate the essential jewels from the nonessential clutter of our minds. Only then, can we arrive at a place of stillness in the mind, wherein we can acknowledge the uniqueness of others and creation from an experiential standpoint of awe and reverence.

In solitude, or around others, an inner calmness may reside, within the sense of self, fostered, when connecting to the essential dimension of being human, that unique aloneness of our existence. This is not the normal state of mind that we are familiar with, unless we are able to become comfortable spending time alone, connecting to the stillness of our existence.

As human beings, our sense of “existential isolation” is minimized by our incessant activity in life, and preoccupations of the mind. We do not often leave ourselves much time to reflect upon ourselves, or the meaning of our lives, beyond our vocations. We busy ourselves with other things, than the inner dimension of the soul.

We are unique individuals on earth with a purpose for being here, above and beyond our everyday concerns. Moreover, our connection to G-d and the world around us is limited by our preoccupations with self. We enclose ourselves in our own personal spheres, surrounded by a bubble of protection from the other, the unknown, and anything that is outside our comfort zone.

Yet, the expansiveness felt by becoming absorbed in the beauty of a sunset, or the sky with its deep endless blue, is the type of awe that is available to us in regard to all of creation. We only need look beyond ourselves, while keeping our hearts pure. “Above all that thou guardest keep thy heart; for out of it are the issues of life” (Proverbs 4:23, JPS 1917 Tanach).

Spiritual Sustenance

Five Thing Essay: Spiritual Sustenance

Every moment of this life is precious and holds great potential. We should value our time, and not carelessly squander our time on meaningless distractions from our goals in life. Rather an emphasis on spiritual development should guide our lives. Yet, for the mind to do so, calmness needs to prevail over our busy lives, hectic schedules, and general concerns.

Reflection on spiritual things may be fostered in us, through music that uplifts the soul. Moreover, this can enhance hisbodedus (meditative prayer), wherein we speak to G-d with words that may arise from within us. Prayer from the heart is one way of reaching out to G-d from the depths of the soul.

In our lives, the more we focus on G-d, the less anxiety we will have about our worldly concerns. Moreover, our growing concerns about the future, as well as the current state of affairs on earth, may weigh us down, if we do not bring a proper perspective into alignment with our thinking.

G-d has decreed that the world will not be completely destroyed, like at the time of the Mabul (Great Flood). Rather, we should look forward to the messianic era, when Torah will flourish upon the earth, amongst all peoples. And, “the word of the L-RD shall go out from Zion.”

Perhaps, this is one of the prime differences between the expectations of the Jewish people, and the incessant drive of radical Islam to impose Shariah law upon the world. We are waiting for Moshiach, in hopes of bringing peace to the world. No one is forced to accept the G-d of Israel, Who is a G-d of Mercy as well as Justice. So, let us not misuse our time until that day, when Moshiach will reign from Jerusalem; instead, let us focus on the cry, “Ad mosai” (how long will we wait)? And, prepare ourselves for that day, in great expectation.

Soul Renewal: Changes Along the Journey of Life

“Some people will remain with us on our journey when we change; others will not.” – Tzvi Fievel Schnee

As I change, from time to time, over certain periods of my life, the adage that was made known to me, personally, by the founders of PD Seminars, at The Haven in British Columbia has become realized: I was told that some people would draw closer to me, and others would move further away from me. It is as if I can add this statement to my “facts of life” list, if indeed I had a facts of life list to begin with, written down somewhere in my personal journal. Yet, I never even though about beginning a list like that until now. The reason that I have even brought up this issue, is based upon my noticing that every once in a while, my Instagram account loses a follower: it is as if to say, that it is a fact of life for those who post on Instagram and other social media platforms; of course, this could apply to any other social media platform. Although I cannot be sure, I make the generalization with some certainty, despite any statistics; therefore, I hope that what I have mentioned in this specific post of mine, may be of some consolation to others.

poem: Seeking Solace

“As we step forward, they attempt to surround us; they intend to spread out across the country.” – Psalms 17:11, embellished

May the right arm of Your majesty, in all its effectiveness, assure victory for us over the challenges that we face each and every day of our lives. During this time of peril, whether starting our lives over elsewhere, or trying to remain hopeful in the midst of uncertainty, as we hunker down below the city streets, let us see the light of dawn breaking through our sorrows.

The prayers of the faithful will be sent to shomayim upon the wings of angels. We send even our most seemingly trivial concerns to Heaven; for, it is the small details of our lives, and the relatively inconsequential choices of our lives that appear to matter most at times. Once the important decisions have been made, the smaller ones appear in clear relief.

Like a picture-perfect day, not a cloud in the sky, may the realization of our dreams exceed our expectations. May our cities be rebuilt, and our lives resume, only stronger for having been through these traumatic experiences, and the overall devastation that has pummeled our cities. May we live to see the day when the seeds planted across the nation will bloom into tall sunflowers, always facing the light.

Note (FYI and Disclaimer): This a dramatic monologue. A dramatic monologue gives voice to those whom the poet chooses to give expression through the poem. Although I am a poet, and not a Ukrainian, I feel an affinity with the Ukrainian people, especially my Jewish brethren (i.e., brothers and sisters). Additionally, this is also a prose poem, and not a typical poem that has verses, stanzas or rhymes.

shabbos reflections: Tradition

As Shabbos approaches, I have already said, “amein” after my mother lit candles, on Zoom according to halachic time on the East Coast. After welcoming Shabbat, I recited kiddush, we partook of motzei and ate our meals quietly, as if two thousand miles were condensed into two feet across the table. Now, back in my own time zone, so to speak, I am making the most of three hours until Shabbos begins. This would not have been possible, without the many circumstances that led to this new tradition. The Coronavirus is not without its blessings; although, I would not intend to diminish the overall tragic consequences for many people that have occurred in its wake.

Yet, for myself, I carry on, introvert that I am. For, my self-imposed shelter in place policy 24-7 provided much time for reflection. And, a prolific abundance of writings that I have mostly posted on my blogs. Overall, there is no way to measure these times, except within the framework of the big picture. As incident rates of Covid-19 decrease, we will not necessarily be entering the “new normal,” unless our minds are complacent. Rather we are already entering what is more akin to a brave new world, promoted by the technocracy, i.e., the means to manage the infrastructure, ideology, and economic system of the future. This will not lead to an utopia, rather, a dystopia; therefore, I will continue to cling to G-d, Torah, and acts of kindness, instead of the “new normal.”